Mar
14
to Mar 17

Byron Bay Chakra Yoga Retreat

Are you feeling out of balance in life and needing to refocus and re-align yourself? Would you like more inner peace, joy, balance, better health and harmony in your life?

Join me (Miriam!) in picturesque Byron Bay at the beautiful Soma Byron for a 4 day/3 night bespoke chakra yoga and meditation retreat. You will experience and learn how to realign the chakras through yoga asana practice, calm the mind through meditation and specific breathing practices (pranayama), and explore your body and subtle energy centres (chakras) that regulate the physical, emotional and psychic flows of energy through your body.

19_Soma.jpg



View Event →
Yoga & Meditation Retreat - Light Up Your Life - SOLD OUT
Nov
6
to Nov 8

Yoga & Meditation Retreat - Light Up Your Life - SOLD OUT

maleny-retreat.jpg

$975 (GST inclusive) - Single Private Room with bathroom

Breathe in the beautiful mountain air, practice yoga and meditation all in the stunning surrounds of Maleny, just a 90-minute drive from Brisbane or 50-minute drive from Sunshine Coast airport. Experience a profound peace of mind in this small group retreat setting with only 10 people to deeply connect with yourself and your practice, allowing your inner light to shine brightly.

Held at The Ridge at Maleny, where you will practice a rejuvenating mix of morning meditation and pranayama (breathing practices to calm and purify), followed by morning Flow Yoga and a restorative Yin Yoga afternoon practice, all-inclusive gourmet organic vegetarian meals, evening Yoga Nidra lying down meditation, illuminative Meditation Workshop shining light on your practice, as well as a 90 minute Art Session with local artist Julia Bell. She will help you “Light up your Life” with a delightful mosaic tealight project. All materials and expert guidance provided by Julia ensure that you make this charming project yourself. There will also be plenty of time to relax in your stunning cabin, take walks around the property or down to the creek, or perhaps pop into Maleny for some shopping.

Miriam’s retreats aim to bring you home to yourself. This is an opportunity to let the extraneous go and connect with what is here and now, to slow down and therefore recognise what deeply nourishes you. You will be held and supported in your own practice and rhythm, to deeply relax and be nourished to the very essence of your core.


“There is a crack in everything. That's how the light gets in.”

― Leonard Cohen, Selected Poems, 1956-1968

retreat-venue.jpg

The Venue

The Ridge at Maleny strikes a perfect balance between luxury and importantly, the conservation of the pristine and vast environment. The 14 luxury cabins are constructed on the highest point just west of Maleny on 300 acres giving spectacular views north to the Conondale Ranges and south to the Glasshouse Mountains

 

Accommodation at The Ridge:

Breath taking views from each room, brand new architecturally designed, super spacious and fully self-contained luxurious 2 bed and 2 bathroom cabins. Each bedroom has a queen size bed and its own bathroom with shower and bath. You will have your own bedroom and share the cabin with one other person whom will also have their own bedroom at the other end of the cabin. There is no sharing a bedroom on this retreat as the beds cannot be made into single beds, however if you are a couple or super good friends there is the option to share if you prefer. This will be at a different cost, please contact Miriam for details.

retreat-accommodation.jpg

Options to Book: 

  • Full price, non-refundable deposit of $300 is required to secure your spot for the retreat with balance payable by 1 October 2020.

Email Miriam at miriamvandoorn@optusnet.com.au or phone 0400 187 181 for more information.

View Event →