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September 2017

Active Birth Yoga Workshop

9 September, 2017 @ 2:00 pm - 5:00 pm
$120

Active Birthing the Yoga Way - Ante Natal Workshop When: Saturday 9th September, 2017 Time: 2.00pm - 5.00pm Where: 283 Wynnum Road, Norman Park Qld Is this your first pregnancy? If this is a subsequent pregnancy - do you wish to follow a different birth plan? You will not want to miss this workshop. It is an experiential event where you will practice, discuss and participate in all activities. Miriam Van Doorn and Ellie Willson, 2 qualified & experienced pre &…

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October 2017

Restorative Pregnancy Workshop

7 October, 2017 @ 2:00 pm - 4:30 pm
Stretch Yoga – Holland Park Studio, Level 1, 967 Logan Road,
Holland Park, Qld 4121 Australia
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$45

PREGNANCY RESTORATIVE YOGA WORKSHOP with Miriam Van Doorn HOLLAND PARK STUDIO Saturday October 7th 2:00pm - 4:00pm $45 per person or $25 for direct debit members. Includes a Sabine & Sparrow scented eye pillow valued at $16 Perfect for women in any trimester of pregnancy. Pregnancy is a time of many changes with strong physical and emotional shifts that can leave you feeling as if you are riding a rollercoaster. Restorative yoga is a beautiful and gentle practice, which allows…

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Spring Revive Workshop at Soho Yoga

8 October, 2017 @ 10:30 am - 3:30 pm
Soho Yoga Fortitude Valley, 5/702 Ann St
Fortitude Valley, Qld 4006 Australia
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$80

Flow from the Yang into the Yin effortlessly with Miriam Van Doorn and Susie Garden. Spring is the perfect opportunity to kick start your full body/mind detox and to enable you to shrug off the Winter cobwebs and start afresh! 10.30am - 12.30pm ~ The session will begin with an invigorating, dynamic flow practice by Miriam guaranteed to leave you with a spring in your step. We will work hard, but in a staged and steady way that provides a…

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Pregnancy Partner Workshop

28 October, 2017 @ 2:00 pm - 4:00 pm
Stretch Yoga – CBD Studio, Level 2, 129 Margaret Street,
Brisbane, Qld 4000 Australia
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$60

PREGNANCY PARTNER YOGA WORKSHOP with Miriam Van Doorn CBD STUDIO Saturday October 28th 2:00pm - 4:00pm $60 per couple Join Miriam Van Doorn, one of Stretch’s prenatal yoga instructors, for a fun Prenatal Partner Yoga Workshop. Yoga is a wonderful way for pregnant mamas and partners, alike, to prepare the body, mind, and spirit for the challenges and transitions of pregnancy, childbirth, and parenthood. Mamas and partners will flow together in a Simple Stretch class followed by Partner Poses designed…

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January 2018

The Road to Hanuman Workshop

1 January

Join Miriam for a systematic approach into the challenging pose of Hanumanasana. This pose is named for the Hindu god Hanuman, and represents the supernatural leap he made from the southern tip of India to the island of Sri Lanka. When you first attempt Hanumanasana, you might focus a lot on your front leg and how tight it feels. You might think you need to spend exorbitant amounts of time stretching your hamstrings. But Hanumanasana requires flexibility in both the front…

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Hip Opening Workshop – New Dates Released Soon

1 January
Stretch Yoga – CBD Studio, Level 2, 129 Margaret Street,
Brisbane, Qld 4000 Australia
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A LOTUS IN BLOOM – HIP OPENING WORKSHOP with Miriam Van Doorn CBD Studio Date and time: TBA Do you have a love-hate relationship with pigeon pose? Do you want to get into deeper hip opening poses, but just feel stuck? Is your lower back stiff or in pain? Do you dream about getting into a lotus or an arm-balance that requires open hips?​In this workshop we’ll work on liberating our outer hips/external rotators to help you enter these poses…

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April 2018

Yoga for Menopause & Peri-Menopause

29 April @ 11:00 am - 1:00 pm
Stretch Yoga – Holland Park Studio, Level 1, 967 Logan Road,
Holland Park, Qld 4121 Australia
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Yoga for Menopause & Peri-Menopause with Miriam Van Doorn $42 per person | $19 for direct debit members Stretch Yoga Holland Park Studio - 967 Logan Rd, Holland Park, 4121 Sunday 29th April 2018 11am-1pm   Hot Flashes? Foggy Mind? Insomnia? Mood Swings? Menopause can be one of the most trying, confusing, frustrating, depressing times in a woman’s life. Yoga provides a path to befriend your feminine body as it passes through one of its most important changes – a…

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June 2018

A Lotus in Blossom – Hip Opening Workshop

10 June @ 11:00 am - 1:00 pm
Stretch Yoga – Holland Park Studio, Level 1, 967 Logan Road,
Holland Park, Qld 4121 Australia
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hip opening yoga workshop

A Lotus in Blossom - Hip Opening Workshop Holland Park Studio Sunday June 10th 11:00am - 1:00pm   Details Do you have a love-hate relationship with pigeon pose? Do you want to get into deeper hip opening poses, but just feel stuck? Is your lower back stiff or in pain? Do you dream about getting into a lotus or an arm-balance that requires open hips? ​In this workshop we’ll work on liberating our outer hips/external rotators to help you enter…

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2 Hour Introduction to Meditation Workshop

17 June @ 11:00 am - 1:00 pm
Stretch Yoga – Holland Park Studio, Level 1, 967 Logan Road,
Holland Park, Qld 4121 Australia
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2 Hour Introduction to Meditation Workshop Holland Park Studio ​Sunday June 17th 11:00am - 1:00pm $42 per person | $19 per member   Details Do you normally use your 5 minute Savasana at the end of class to have a quick kip? Are you unsure of where to start in the big bad world of meditation. We've got you covered! Our 2 hr Introduction to Meditation Workshop is the perfect place to start your meditation journey, or perhaps strengthen the…

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A Lotus in Blossom – Hip Opening Workshop

29 June @ 5:30 pm - 7:30 pm
Stretch Yoga – CBD Studio, Level 2, 129 Margaret Street,
Brisbane, Qld 4000 Australia
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hip opening yoga workshop

A Lotus in Blossom - Hip Opening Workshop CBD Studio Friday 29 June 5:30pm - 7:30pm   Details Do you have a love-hate relationship with pigeon pose? Do you want to get into deeper hip opening poses, but just feel stuck? Is your lower back stiff or in pain? Do you dream about getting into a lotus or an arm-balance that requires open hips? ​In this workshop we’ll work on liberating our outer hips/external rotators to help you enter these…

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