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April 2017

5 Elements Yoga & Meditation Retreat, Byron Bay 2017

28 April, 2017 - 1 May, 2017
Tallow Beach Houses, 2 Alcorn Street
Suffolk Park, NSW 2481 Australia
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Our Autumn retreat this year will focus on the 5 elements, namely wood, fire, earth, metal and water. As with Yin and Yang, the five elements are constantly pursuing harmonious relationships with each other. They rely on each other for their existence and management. If one element is weak or dominant, then all the others will also be affected. All things in the universe such as seasons, climates, emotions and internal organs correspond to one of the elements. This retreat…

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June 2017

The Heart of Yoga – Bali 2017

29 June, 2017 - 5 July, 2017
Floating Leaf Eco-Luxury Retreat, Jl Pantai Purnama 42
Sukawati, Bali 80361 Indonesia
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This healing retreat will focus on connecting back to your precious heart space and opening again to a deeper gratitude and connection with the self, the world and the gift that is everyday life. Taking precious time out from the demands of life will refresh you, inspire you and ignite you like nothing else. This retreat is being held at the beautiful eco-luxury Floating Leaf Resort in Bali with a full inclusive itinerary. The open-air Yoga Sanctuary with views of…

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September 2017

Active Birth Yoga Workshop

9 September, 2017 @ 2:00 pm - 5:00 pm
$120

Active Birthing the Yoga Way - Ante Natal Workshop When: Saturday 9th September, 2017 Time: 2.00pm - 5.00pm Where: 283 Wynnum Road, Norman Park Qld Is this your first pregnancy? If this is a subsequent pregnancy - do you wish to follow a different birth plan? You will not want to miss this workshop. It is an experiential event where you will practice, discuss and participate in all activities. Miriam Van Doorn and Ellie Willson, 2 qualified & experienced pre &…

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October 2017

Restorative Pregnancy Workshop

7 October, 2017 @ 2:00 pm - 4:30 pm
Stretch Yoga – Holland Park Studio, Level 1, 967 Logan Road,
Holland Park, Qld 4121 Australia
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$45

PREGNANCY RESTORATIVE YOGA WORKSHOP with Miriam Van Doorn HOLLAND PARK STUDIO Saturday October 7th 2:00pm - 4:00pm $45 per person or $25 for direct debit members. Includes a Sabine & Sparrow scented eye pillow valued at $16 Perfect for women in any trimester of pregnancy. Pregnancy is a time of many changes with strong physical and emotional shifts that can leave you feeling as if you are riding a rollercoaster. Restorative yoga is a beautiful and gentle practice, which allows…

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Spring Revive Workshop at Soho Yoga

8 October, 2017 @ 10:30 am - 3:30 pm
Soho Yoga Fortitude Valley, 5/702 Ann St
Fortitude Valley, Qld 4006 Australia
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$80

Flow from the Yang into the Yin effortlessly with Miriam Van Doorn and Susie Garden. Spring is the perfect opportunity to kick start your full body/mind detox and to enable you to shrug off the Winter cobwebs and start afresh! 10.30am - 12.30pm ~ The session will begin with an invigorating, dynamic flow practice by Miriam guaranteed to leave you with a spring in your step. We will work hard, but in a staged and steady way that provides a…

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Pregnancy Partner Workshop

28 October, 2017 @ 2:00 pm - 4:00 pm
Stretch Yoga – CBD Studio, Level 2, 129 Margaret Street,
Brisbane, Qld 4000 Australia
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$60

PREGNANCY PARTNER YOGA WORKSHOP with Miriam Van Doorn CBD STUDIO Saturday October 28th 2:00pm - 4:00pm $60 per couple Join Miriam Van Doorn, one of Stretch’s prenatal yoga instructors, for a fun Prenatal Partner Yoga Workshop. Yoga is a wonderful way for pregnant mamas and partners, alike, to prepare the body, mind, and spirit for the challenges and transitions of pregnancy, childbirth, and parenthood. Mamas and partners will flow together in a Simple Stretch class followed by Partner Poses designed…

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November 2017

Yoga Retreat Byron Bay November 2017

10 November, 2017 - 12 November, 2017
Tallow Beach Houses, 2 Alcorn Street
Suffolk Park, NSW 2481 Australia
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$795

If you’ve been feeling overworked, overwhelmed, overstimulated or unable to create space for self- care, then you are on the right track, by giving yourself the gift of this retreat. Aiming to create space for you to relax and rejuvenate your body mind and soul in the lush grounds of Tallows Beach Houses Byron Bay, right alongside the beach, inclusive of a wonderful rejuvenating one hour massage. This retreat is an invitation for the reprogramming of your body’s response to…

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January 2018

The Road to Hanuman Workshop

1 January

Join Miriam for a systematic approach into the challenging pose of Hanumanasana. This pose is named for the Hindu god Hanuman, and represents the supernatural leap he made from the southern tip of India to the island of Sri Lanka. When you first attempt Hanumanasana, you might focus a lot on your front leg and how tight it feels. You might think you need to spend exorbitant amounts of time stretching your hamstrings. But Hanumanasana requires flexibility in both the front…

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Hip Opening Workshop – New Dates Released Soon

1 January
Stretch Yoga – CBD Studio, Level 2, 129 Margaret Street,
Brisbane, Qld 4000 Australia
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A LOTUS IN BLOOM – HIP OPENING WORKSHOP with Miriam Van Doorn CBD Studio Date and time: TBA Do you have a love-hate relationship with pigeon pose? Do you want to get into deeper hip opening poses, but just feel stuck? Is your lower back stiff or in pain? Do you dream about getting into a lotus or an arm-balance that requires open hips?​In this workshop we’ll work on liberating our outer hips/external rotators to help you enter these poses…

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April 2018

2 Hour Introduction to Meditation Workshop

15 April @ 11:00 am - 1:00 pm
Stretch Yoga – Holland Park Studio, Level 1, 967 Logan Road,
Holland Park, Qld 4121 Australia
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2 Hour Introduction to Meditation Workshop $42 per person | $19 per members Stretch Yoga Holland Park Studio - 967 Logan Rd, Holland Park, 4121 Sundays 11:00am - 1:00pm 15th  April 2018 17th June 2018   Do you normally use your 5 minute Savasana at the end of class to have a quick kip? Are you unsure of where to start in the big bad world of meditation. We've got you covered! Our 2 hr Introduction to Meditation Workshop is the…

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