Active Birth Yoga Workshop
When: Saturday 9th September, 2017
Time: 2.00pm – 5.00pm
Where: 283 Wynnum Road, Norman Park Qld
Is this your first pregnancy? If this is a subsequent pregnancy – do you wish to follow a different birth plan? You will not want to miss this workshop. It is an experiential event where you will practice, discuss and participate in all activities.
Miriam Van Doorn and Ellie Willson, 2 qualified & experienced pre & post natal yoga teachers will guide and educate through this very informative 3 hour workshop for mothers to be and their birthing partners.
Some topics covered:
- Dispelling the birthing fears
- The support person
- Meditation for birthing
- Active birthing moves
- Vocal toning & breath work
- Yoga postures and philosophies to support positive birthing
- And so much more….