$975 (GST inclusive) - Single Private Room with bathroom
Breathe in the beautiful mountain air, practice yoga and meditation all in the stunning surrounds of Maleny, just a 90-minute drive from Brisbane or 50-minute drive from Sunshine Coast airport. Experience a profound peace of mind in this small group retreat setting with only 10 people to deeply connect with yourself and your practice, allowing your inner light to shine brightly.
Held at The Ridge at Maleny, where you will practice a rejuvenating mix of morning meditation and pranayama (breathing practices to calm and purify), followed by morning Flow Yoga and a restorative Yin Yoga afternoon practice, all-inclusive gourmet organic vegetarian meals, evening Yoga Nidra lying down meditation, illuminative Meditation Workshop shining light on your practice, as well as a 90 minute Art Session with local artist Julia Bell. She will help you “Light up your Life” with a delightful mosaic tealight project. All materials and expert guidance provided by Julia ensure that you make this charming project yourself. There will also be plenty of time to relax in your stunning cabin, take walks around the property or down to the creek, or perhaps pop into Maleny for some shopping.
Miriam’s retreats aim to bring you home to yourself. This is an opportunity to let the extraneous go and connect with what is here and now, to slow down and therefore recognise what deeply nourishes you. You will be held and supported in your own practice and rhythm, to deeply relax and be nourished to the very essence of your core.
“There is a crack in everything. That's how the light gets in.”
― Leonard Cohen, Selected Poems, 1956-1968