Online Yoga and Meditation.
Yoga with Miriam, anytime, anywhere
Develop and deepen your practice by joining my online yoga and meditation studio, giving you user-friendly, exclusive, and unlimited access to a suite of my videos.
Regular yoga and meditation practice can be life changing by encouraging mindfulness and connection with your breath, building your strength and flexibility, and eliciting your relaxation response.
Monthly and annual subscription options are available if you would like to become a member.
To begin your regular practice with me now, visit the online studio and join today.
Class videos
With more than 100 videos currently on the site, you can choose the type and level of practice you’d like to do, anytime and anywhere around your lifestyle and commitments.
The videos are grouped into categories and can be filtered by level and length to easily find something right for you depending on how you’re feeling that day.
New videos are added bi-monthly, so there will always be new and fresh classes to try.
Current categories and collections
Below are our current categories and collections. More categories coming soon, such as core strength, evening rituals and intention setting.
New and Popular
See the latest new videos and the classes other members love!
Morning Revive
Bring a morning ritual to your routine and start the day with yoga and/or mediation.
Vinyasa Yoga
Build heat and strength, tuning into your body with an energising practice to help you challenge yourself and connect with your breath through movement.
Yin and Restorative Yoga
Enjoy a relaxing practice at the end of a long day or to relax on the weekend with a cooling and rejuvenating practice. Melt into your mat with the support of your props.
Chakra Yoga
Explore the energetic chakra system through a series of yoga postures, bija mantras and gentle flow. Postures, sequence and meditation are infused with insight into the qualities and aspects of each chakra.
Access the first two chakras (Root and Sacral) is part of your membership. Classes for the other five chakras (Navel, Heart, Throat, Third Eye and Crown) are available as a collection for an additional $30. Once you purchase these, you will have lifetime access to the full suite of videos and supporting resources.
VinYin Yoga
A perfect balance of yin and yang. Start with an energising flow and transition into a nourishing yin sequence for a deep meditative stretch.
Meditation
Experience the profound effects of meditation on your mind and nervous system with my guided meditations which you can practice in the morning or evening.
Pregnancy Yoga
Miriam is a qualified Doula and her Prenatal yoga classes are about spending time tuning into the needs of your body and of your rapidly growing baby. Prenatal yoga classes combine gentle stretching and strengthening, breath awareness, relaxation, and meditation
Some classes are included in the subscription plan but a course of 6 weeks is $30
(Not offering post natal yoga as yet)
Becoming a member
Perhaps you have a new year’s resolution to practice yoga more regularly or add a daily mediation practice to your life. Why not make an investment in yourself this year and experience the amazing benefits for your body, mind and soul?
Online Yoga and Meditation.
Why join?
Access to more than 100 class videos with me as your guide and instructor
Practice anytime, anywhere – your home, a hotel room, the park
Watch on any device
2-day free trial – you can decide to cancel during this period and your card won’t be charged
Practice when it suits you – there’s nowhere to rush to, no timetable or cancelation fees if something pops up
User-friendly and easy to use platform
Do the type of class you feel like, at your level or challenge yourself to try something new