* Mercury in Retrograde *
12 ways Yoga Improves Your Life
How and why to start journaling
How connection to your breath can take you from surviving to thriving
Applying Ayurveda in daily life
5 tips to stay motivated with your yoga practice over the festive season
Pratyahara in daily life
How to harness the full moon’s energy for maximum benefit
Miriam Van Doornfull moon, chanting, lunar cycle, full moon energy, new moon, yoga full moon, meditation full moon, Michale Haupt, divine feminine, reflection
Pumpkin and Chickpea Curry
3 Quick Ways to Settle a Busy Mind
How to Ease Back Into Yoga After a Break
